When we meet the spring and prepare for summer, healthy nutrition and weight loss prescriptions are very popular. In such periods, dessert is generally a category that needs to be avoided. What if we told you we had a sweet recipe you could eat without feeling guilty? And more practical.
Cocoa avocado pudding, refined sugar, milk, flour and starch, such as cereal products are prepared and prepared without cooking. Also, quite satisfying. A small bowl of pudding is the most innocent way to meet your sweet need.
If you still have doubts, let us sprinkle with water by saying that the taste is not very different from the pudding we know. If you want to benefit from the healing of avocadone, known as healthy fatty acids and potassium depot, we recommend you try this pudding.
2 pcs ripe avocado
3 pieces ripe bananas
4 tablespoons cocoa powder
1 tablespoon honey
1 tablespoon vanilla extract
1 piece banana
You can use the same amount of vanilla sugar instead of vanilla extract.
Cut the avocado in a transverse half, remove the kernel, and peel the crust.
Spread the avocado, which you chop in large pieces, through the food processor or sink, with the banana that you cut and split.
After the mixture becomes smooth, place in a mixing bowl. Add powdered cocoa, honey and vanilla.
Divide the mixture into serving bowls. Serve with banana slices after cooling in the refrigerator.
Serve with creamy caramel bowls. If you are going to use larger bowls or cups, you should calculate the number of servings as four.